With so many of us spending a lot of time sitting down – whether it’s for our job or just for relaxing – it’s no wonder back pain is a very common condition among Americans. If you are considering chiropractic care as a back pain treatment, you’re not alone.
More and more people across the country – up to 27 million Americans, in fact – are seen and treated by chiropractors each year. Patients visit a chiropractor mostly for back pain treatment. Since the foundation of chiropractic is spinal manipulation, chiropractors are highly trained and experienced to provide back pain treatment and relief.
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Define Back Pain
When you have pain and discomfort in the back area, many other parts of your body also suffer. Normal, day-to-day activities that you used to do are going to start getting affected if you’re suffering from back pain.
From merely sitting down to driving and getting in and out of the car, picking up your child, or putting on your coat – back pain will make these routine tasks unmanageable.
There are several causes and symptoms of back pain.
Whether it’s from injuries, aging, pregnancy, obesity, or stress-induced, we’re here to talk about chiropractic care as a viable back pain treatment.
How Can Chiropractors Provide Back Pain Treatment?
If you are suffering from back pain for more than a few days already, it’s time to seek medical help for a diagnosis. Visiting your local chiropractor is a good starting point.
The chiropractor will assess your overall condition. Based on this, he or she will recommend the best course of chiropractic treatment for your specific symptoms. Most patients respond well to chiropractic care faster than if they decided to wait it out.
At Heart of Texas Chiropractic, we’ll conduct a comprehensive assessment of your condition and symptoms.
During the consultation, we’ll do a series of tests and observations to determine a treatment plan accurately for you. This treatment plan is tailor-made to address your specific symptoms.
Here are some common chiropractic techniques that are used in back pain treatment.
When a part of the body, such as the joint, is not functioning well or moving as it should, a chiropractor will use manual therapy to address the issue.
This type of technique focuses on getting back the range of motion in our joints.
It’s mainly done by using slow and gentle stretches on the affected joint area.
The chiropractor can also apply quick yet gentle manipulation movements to stretch the problem area.
Soft Tissue Therapy
This type of back pain treatment involves making sure that the tight and sore muscles are relaxed. There are several ways to alleviate back pain using soft tissue therapy. Some of these include:
- Manual Release Therapy – the muscle is stretched while gently applying pressure.
- Trigger Point Therapy – applying direct pressure on the part of the body with the most strain.
- Equipment-Assisted Therapy – the chiropractor will use a device or an instrument to apply direct pressure on the affected area.
Self-Management or Exercise Therapy
With this type of treatment, the chiropractor will recommend simple stretches and exercises that the patient can do at home. These stretches and exercises aim to reduce the pain until it’s gone and prevent them from recurring.
The chiropractor will also provide helpful information about how to attain good posture, safe lifting and carrying techniques that won’t trigger back pain, and other practical strategies you can include in your day-to-day lifestyle.
When it comes to back pain, don’t tough it out and think it’ll go away on its own. As an essential part of the human anatomy, don’t neglect the health of your back. Our chiropractor can help address the cause of your back pain – and not just the symptoms.
For more information about our back pain treatment, please reach out to us.