Pregnancy is a precious and exciting time. However, with all the changes that it brings, it’s common for expecting mothers to feel overwhelmed. One of the best things they can and should do is to ensure that they are taking care of their body – and this includes their spine structure. Thus, many women have tried chiropractic during pregnancy – and benefitted from it.

Paying careful attention to your spine – especially for would-be moms – is crucial. A healthy spine can help ensure a safe, quick, and healthy labor, delivery, and recovery.

Is Chiropractic During Pregnancy Safe?

This may be the first question on your mind. It’s normal to have doubts about any healthcare treatment option, especially for women who have a developing child inside of their bodies.

In today’s post, we aim to help you understand what professional chiropractors do, how chiropractic during pregnancy can help treat women, and the many other benefits chiropractic can offer.

Chiropractors: Alternative Health Professionals

Chiropractors are health practitioners that are highly trained to asses any misalignments of the joints.

They use adjustment techniques to the musculoskeletal system to treat and manage conditions such as headaches, back pain, sciatica, neck pain, degenerative disc disease, scoliosis, arthritis, pinched nerve, and other musculoskeletal conditions.

Chiropractic Care

This type of treatment is built improving your spinal structure and musculoskeletal system so your body can function correctly. By ensuring that the spine and other parts of your body such as your joints and ligaments are not misaligned, you can help regain your body’s inherent ability of self-healing.

Chiropractic Care During Pregnancy

Let’s face it: While expecting a new baby is a fun, exciting, and special time, pregnancy can cause many changes in women’s bodies. These changes often bring a significant amount of pain and discomfort.

Whether it’s in the form of pelvic pain or severe back pain, these aches and pains are unavoidable, and they come with being pregnant.

Chiropractic during pregnancy can help strengthen your body so you can withstand the hardships of labor.

Below are the conditions pregnant women often experience and how chiropractic care during pregnancy treats them.

Back Pain

A pregnant belly is a good sign that your baby is developing well inside your womb. However, a growing belly may also mean extreme back pain.

Your center of gravity is altered during pregnancy.  You can’t bend your knees as much, your hips spread out more, and you experience what is called a pregnancy waddle.

These are indicators that your body can’t maintain a healthy posture anymore because of your growing belly – which then leads to some severe strain on your back.

The pain can range from mild to severe. While back pain is more common during pregnancy, it can also manifest during postpartum.

Aside from pregnancy, back pain is also due to hormone changes, weight gain, and stress.


The sciatic nerve is found in the lower back area all through the buttocks and hips. When the sciatica nerve becomes strained, which can often occur during pregnancy, expect to experience pain, numbness, and inflammation.

Sciatica pain during pregnancy needs chiropractic treatment.

To some, sciatic nerve pain is due to a herniated disk.

While it’s rare for pregnant women, it’s best to consult your doctor if you’re experiencing severe pain in your sciatic area.

Pelvic Pain

The pelvis, which is located at the bottom of the spine, is a large bone structure in the body. It supports your truck and connects it down to your legs. It also provides support to your internal organs.

Symphysis Pubis Dysfunction (SPD), also called pelvic girdle pain, is common among women. This condition occurs when the hormones in charge of preparing your body for labor and delivery are overworked. These hormones contribute to your pelvic ligaments becoming too relaxed.

If the ligaments in your pelvis are stretchy and not firm, your pelvis becomes misaligned, which is the cause of severe pelvic pain.

Positive Outlook

Is chiropractic during pregnancy safe? Yes, it is. Scientific research and evidence have pointed out that chiropractic care and treatment is safe for pregnant women and the developing baby inside the womb.

Chiropractic during pregnancy is safe and effective.

Chiropractors, during their training, learn how to treat and address the conditions pregnant women experience.

If you have more questions about chiropractic care and treatment techniques during pregnancy, please don’t hesitate to reach out to us. We’ll be happy to answer any questions you may have.

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