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Seeing a pregnancy chiropractor is a fantastic option throughout a woman’s pregnancy. Even if the patient is healthy and does not anticipate any complications during the pregnancy, there are numerous advantages to opting to be under the care of a skilled pregnancy chiropractor. Prenatal chiropractors can help expecting moms feel more at ease during pregnancy and labor.
Chiropractic Care During Pregnancy
Numerous excellent alternative medicine therapy alternatives are available, including seeing a pregnancy chiropractor. Chiropractic care for pregnant women is regarded safe as long as the primary care physician, who is most usually an OBGYN, approves.
Chiropractors who want to treat pregnant women must first go through additional training to understand how to make spinal adjustments safely and effectively.
According to the American Pregnancy Organization, chiropractic care is a method that helps maintain the spinal column, discs, and connected nerves so that both the mother and baby are in excellent health.
Is Chiropractic Care Safe While Pregnant?
First and foremost, you are used to putting your baby first as a pregnant woman. It means you are going above and beyond to ensure that whatever treatment you seek is safe for you and the life you’re carrying, and that is understandable.
Before committing to a new practice, consider the following:
The Credentials Of The Pregnancy Chiropractor
When choosing a pregnancy chiropractor to work with, you want a skilled, experienced chiropractor with additional training in working with pregnant women.
The Equipment
Because it is hard to lay face down on a standard chiropractic table with a growing belly, your pregnancy chiropractor should provide adaptation devices or a customized table, like extra cushioning that nestles your bump while you are adjusted.
Permission from the OB-GYN
Certain disorders might limit chiropractic care during pregnancy, and it is critical to obtain your obstetrician’s approval before seeking any alternative or expert treatment.
There could be a reason to delay chiropractic care until after you give birth. For example, chiropractic may be contraindicated if you have been diagnosed with or are experiencing placenta previa, vaginal bleeding, toxemia, placental abruption, or an ectopic pregnancy.
Why Should I Seek Chiropractic Therapy When Pregnant?
Several physiological and endocrinological changes occur throughout pregnancy in preparation for creating the environment for the developing baby.
The following changes can cause a misaligned spine or joints:
- Increased back curve and protruding abdomen
- Postural adaptations
- Pelvic changes
Another reason to seek chiropractic care during pregnancy is to achieve pelvic balance and alignment.
When the pelvis is misaligned, the space available for the developing fetus is reduced. This is known as an intrauterine limitation.
A misplaced pelvis may also make it harder for the baby to position itself for delivery.
This may impair the mother’s ability to give birth naturally and without intervention. Breech and posterior postures can disrupt natural labor and necessitate interventions such as c-sections.
The nervous system communicates with all the body’s systems, including the reproductive system. Keeping the spine aligned allows the entire body to function more efficiently.
The Benefits of Chiropractic Care During Pregnancy
Your spinal curvature increases as your belly grows. The placenta would also emit more relaxin, a hormone that would eventually help the cervix dilate. Relaxin aids in loosening your ligaments before labor, allowing the pelvis to soften and permit a vaginal birth.
Those saggy ligaments can cause hip discomfort, sacroiliac dysfunction, and pelvic pain.
Chiropractic therapy can assist in realigning the joints and spine that have been damaged by pregnancy. You may relieve pains, muscle tension, and aches by integrating regular adjustments with supportive therapies like acupuncture, stretching, and hot and cold therapy.
Because musculoskeletal modifications affect the neurological system, you may also notice the following advantages:
1. Less Nausea
Nausea, sometimes known as morning sickness, is a common pregnancy symptom that can be extremely uncomfortable and hard to deal with during the first trimester. By realigning the spine and enhancing general nervous system function, a pregnancy chiropractor can help minimize nausea and vomiting. Due to that, your hormones could establish a more balanced state, allowing you to avoid or reduce your morning sickness severity.
If you feel that your nausea is caused by constipation or heartburn, chiropractic care could assist in addressing digestive disorders like these to alleviate your nausea.
2. Less Difficulty in Labor and Delivery
A painless and hour-long labor and delivery is vastly superior to a painful and hour-long labor and delivery. Routine chiropractic adjustments all through your pregnancy could assist in ensuring that your pelvis, spine, and hips are appropriately aligned and that your nerves are functioning properly. Because your nerves control your contractions and dilate your cervix during labor and delivery, having good nerve health could help you have faster labor and easier delivery with less discomfort and pain.
Chiropractic therapy throughout pregnancy can assist in simplifying and improving the delivery experience for women who desire to have a natural childbirth without using medicines.
3. Back Pain Relief
As the body prepares for labor and delivery, it generates a hormone known as relaxin, which loosens and relaxes your pelvic joints and ligaments. Some people may feel spine pain and instability as supporting ligaments become more fragile and considerably looser. Regular chiropractic adjustments during pregnancy could help alleviate back discomfort caused by loosened joints and ligaments caused by the body’s natural release of relaxin.
Back pain in pregnant women might also be induced by posture issues induced by a larger belly. As their babies grow bigger and larger, some mothers may unknowingly curve their backs, which can put the spine out of alignment and cause back pain. Adjustments can assist with correct spinal curvature and posture to keep back pain at bay.
4. Optimal Baby Positioning
A breech baby cannot be delivered head first during labor, which might result in issues such as a difficult vaginal birth, a C-section delivery, or cord prolapse. Chiropractic therapy during pregnancy assists you in maintaining a healthy pelvic balance, allowing your baby to progress freely head-first into the ideal delivery position. Prioritize routine chiropractic adjustments during your eighth month of pregnancy to avoid breech presentation and benefit from the optimal placement.
5. Injury Prevention
Chiropractic therapy assists expecting mothers in remaining flexible. This can assist in decreasing stress injuries that women may experience as their bodies change. Allow a pregnancy chiropractor to assist you in moving in harmony with your evolving body!
6. Support for Posture
Pregnant women should prevent the normal “arching” of the back during pregnancy since it can lead to long-term back pain and injury. You’ll learn how to maintain your back straight with the help of a pregnancy chiropractor.
7. Improved Sleep
During pregnancy, poor sleep position can cause agitation and pain. Unfortunately, this implies that many women get less sleep when they most need it. Pregnant women can acquire appropriate sleep posture methods with the help of a chiropractor.
8. A Healthier Pregnancy Overall
Chiropractic therapy addresses and removes nerve blockages in the spinal column that may hinder your immune system and organs from working properly. Your baby’s immune system will be healthier and stronger at birth if your immune system is stronger and healthier. Prenatal chiropractic care can help you and your baby’s overall health by reducing undesirable symptoms, allowing you a safer, more comfortable pregnancy.
9. Continued Wellness Following Pregnancy
Women who receive chiropractic adjustments during pregnancy might continue to reap the advantages after giving birth. When bending to lift a newborn, holding a baby for lengthy periods of time, pushing strollers, or lifting car seats, proper alignment can help new moms avoid injury.
When Should You Inform Your Pregnancy Chiropractor That You Are Pregnant?
You can begin chiropractic care as soon as your pregnancy is guaranteed and your obstetrician permits treatment. However, many people see a chiropractor on a regular basis while attempting to conceive. When you start to feel pain or discomfort, see your OB-GYN, then call your pregnancy chiropractor to schedule an appointment. Be sure to get help before the pain is terrible; the sooner you do, the sooner you may persuade your body into a better position and improve your pregnancy journey.
Prenatal chiropractic adjustments in early pregnancy provide numerous advantages that you should take advantage of.
However, some women begin receiving chiropractic care during the third trimester. That’s possible because it’s the optimal time for chiropractors to perform the Webster Technique.
The Webster Technique
There are a number of credentials that show a pregnancy chiropractor has completed extensive pregnancy-related training. The Webster Certification, typically referred to as the Webster technique, is a chiropractic diagnosis and adjustment that tries to cure sacral and pelvic misalignment.
The Webster technique’s purpose is to help in labor and delivery, but it can also create additional space in the pelvis. When the time to deliver comes, babies should be head down and rear-facing; a baby who is breech or feet first may necessitate additional interventions (like a C-section) and a more complicated birthing process. The Webster technique might assist in positioning your baby as labor begins.
Visit A Pregnancy Chiropractor Today!
Are you ready to learn more about prenatal chiropractic care? Most women undergo a slew of hormonal and physical changes during their pregnancy. That being said, visiting a pregnancy chiropractor during this period can be highly advantageous to ensure the procedure runs well. Prenatal chiropractors can use certain treatments to assist in alleviating some of the stress associated with these changes.
Heart of Texas Chiropractic provides prenatal chiropractic care to help you have a healthy, low-risk pregnancy. Please make an appointment now to learn more about our many prenatal services and to receive chiropractic care.