Qerulina delGado, Author at Heart of Texas Chiropractic

How to Achieve Sciatic Nerve Pain Relief

September 7, 2021
Qerulina delGado

The best way to relieve sciatic nerve pain once and for all is not to ignore the symptoms. Learn more in today's post.

Tips for Full-Body Joint Pain Relief

September 2, 2021
Qerulina delGado

When it comes to achieving complete joint pain relief, your doctor, medical professional, or chiropractor’s guidance will be invaluable. Learn more.

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Relieve Back Pain: Stretch Your Erector Spinae Muscles

August 31, 2021
Qerulina delGado

If you suffer from back pain, you may know all the reasons “why” – maybe you’re recovering from an injury, or maybe you sit for long hours every day, or maybe your exercise routine doesn’t include back-isolating movements. Whatever the reason, strengthening your erector spinae muscles is a near-sure bet to relieve back pain and […]

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5 Exercises and Stretches For Sciatica Pain Relief

August 26, 2021
Qerulina delGado

An experienced sciatica specialist can evaluate and diagnose the root of your problems. Learn about stretches for sciatica and other pain relief options in today's post.

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5 Benefits of Chiropractic Care for Seniors

September 1, 2020
Qerulina delGado

In today’s post, we’ll talk about the benefits of chiropractic care for seniors. We’ll also do a more in-depth look at symptoms when seniors may need chiropractic care and treatment.

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Working from Home: How to Avoid Back Pain

August 17, 2020
Qerulina delGado

Here are some helpful tips on how you can prevent back pain as you work from home. Learn more.

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Can Chiropractic Offer Degenerative Disc Disease Treatment?

July 30, 2020
Qerulina delGado

If you are experiencing neck pain or back pain due to the deterioration on the spinal disc, you may need degenerative disc disease treatment.

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How to Maximize Your Chiropractic Center Visits

July 15, 2020
Qerulina delGado

If you are already going to a chiropractic center to improve your health and well-being, we’re glad you have an understanding of how a chiropractor can help address and treat your health concerns and improve your overall well-being.

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5 Tips in Finding the Best Chiropractic Clinic

June 29, 2020
Qerulina delGado

While most individuals go to a chiropractic clinic as part of their regular health maintenance, many don’t see a chiropractor until they are already suffering from some level of pain.

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Chiropractic Care as a Back Pain Treatment

June 7, 2020
Qerulina delGado

If you are considering chiropractic care as a back pain treatment, you’re not alone. Learn more.

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